The Toolkit was written at the 2nd grade level, but can be read to younger kids.
The Toolkit is available in English and Spanish.
Children and adults of all abilities can use the Toolkit.
Be your own best friend
Change a negative thought to a positive one
Enjoy your food
Plan a healthy snack
Get to know your feelings
Find out where your feelings happen
Tell someone how you feel
Make something new
Remember a happy memory
Volunteer to help someone
Tell a story